Want to skip ahead to the results? Check out my guide on How To Burn Fat.
So to kick things off, I made a bet with my girlfriend that I could get six pack abs within three months, or before April 15, 2014 to be exact. What are the stakes? A nice steak dinner in Shanghai, where a decent steak can easily set you back at least $100 USD (not including apps, sides, wine, etc). Nothing crazy but certainly beats a challenge without any wager at all.
I've never had a six pack before. I've "tried" but have never had the discipline to really get there. The spare tire around my waist is super stubborn. I don't view getting a six pack as all that important, but I figure that it's a good place to start to prove whether I'm cut out for this biohacking mess. Also, gaining a six pack may be one of the "easiest" (albeit superficial) ways to get others to take you seriously when comes to matters of biohacking and fitness. Perhaps then I might even be able to help friends, family and even strangers crazy enough to listen to what I have to say.
So what do I look like currently? Below is what we're working with at the moment.
Anyway, as you can see we've got a little bit of work to do so time to stop writing and start planning the experiment. More to come soon.