muscle

Rice Bulk Experiment: Can I Turn Rice Into Muscle?

Back in May, I had planned on exploring weight gain, but my ridiculous cholesterol levels following my six-pack experiment gave me pause. Before embarking on an experiment that would require me to overeat for a prolonged period of time, I figured it would be best to first experiment more with my diet and get my cholesterol levels back down to levels where doctors don’t freak out. 

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Hacking Body Fat: How To Burn Fat and Gain a Six-Pack in Three Months

After my six-pack in three months experiment, I’ve had quite a few people come to me asking for advice on how to burn fat. Rather than send a list of tips and suggestions to people individually, I figured it would be more efficient to direct people to this article that you are reading now.  

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